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It has been a
pleasure to train with Vanessa. My flexibility and strength
have increased noticeably since the start of training. In
addition, may be more importantly she is very accommodating to
my busy schedule so I no longer have an excuse not to exercise.-J.K.
Read Testimonials...
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Core Concepts - Well Balanced Training: Located in Saratoga County,
Mechanicville, N.Y.
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- Personal Training
- Fursonal Training
- "Grey"bysitting
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We offer individualized Personal Training sessions at our studio as
well as Training "to go." If you are too busy to come to us we'll
come to you. Corporate
 accounts are welcome.
More info...
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Many family pets suffer from the same diseases as
their humans because of poor diet and lack of exercise .
Currently, I am welcoming dogs to
my “Fur”sonal Training Program.
More info
Furry Fun
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Pre Contest Body Building Support Services are available. Nutrition
Posing Pre Contest Training.
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Body Builders - Well Balanced Training
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Our Capital Region training studio is
located in Mechanicville New York. Our facility is equipped with cardio
equipment, free weights, and various types of
plyometric & endurance building devices. We frequently add new equipment to
allow for versatility |
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Mark Cambria
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