well-balanced training
What if "no pain, no gain" is just a myth?
What if you actually don't need long and exhausting workouts in order to get extraordinary results?
What if there was a body hack of sorts: an uber effective, time potent, deeply restorative work-out session managed by your own Body Coach?
Well-balanced training is a unique training system that combines: 1-on-1 body coaching, ultraefficient strength training, and deeply restorative stretching - all in one convenient session. Your nutritional compass, peak-performance objectives, and habit-tracking is always guided by your very own Body Coach.
If you're tired of the gym, burned-out on spin, or just ready to try something new, contact us today to schedule a session. We conveniently come to you, home or office.
travis@wellbalancedtraining.com
214-577-8197