well-balanced training
What if "no pain, no gain" is just a myth?
What if you actually don't need exhausting workouts in order to get extraordinary results?
What if there was a body hack: a time-efficient, energy-efficient, deeply restorative work-out plan managed by your own Body Coach?
Well-balanced training is a unique system that combines strength training, restorative yoga, and Thai bodywork. It's like working out with your personal trainer, going to a yoga class, and getting a massage, all in one convenient session. Your nutritional compass, peak-performance objectives, and habit-tracking is always guided by your very own Body Coach.
If you're tired of the gym, burned-out on spin, or just ready for something new, contact us today to schedule a session. We conveniently come to you, home or office.
travis@wellbalancedtraining.com
214.577.8197 Dallas
What if you actually don't need exhausting workouts in order to get extraordinary results?
What if there was a body hack: a time-efficient, energy-efficient, deeply restorative work-out plan managed by your own Body Coach?
Well-balanced training is a unique system that combines strength training, restorative yoga, and Thai bodywork. It's like working out with your personal trainer, going to a yoga class, and getting a massage, all in one convenient session. Your nutritional compass, peak-performance objectives, and habit-tracking is always guided by your very own Body Coach.
If you're tired of the gym, burned-out on spin, or just ready for something new, contact us today to schedule a session. We conveniently come to you, home or office.
travis@wellbalancedtraining.com
214.577.8197 Dallas