Core Concepts
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Personal Training - Core Concepts - Well Balanced Training NYS
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- It has been a pleasure to train with Vanessa.  My flexibility and strength have increased noticeably since the start of training.  In addition, may be more importantly she is very accommodating to my busy schedule so I no longer have an excuse not to exercise.-J.K. Read Testimonials...

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Core Concepts - Well Balanced Training: Located in Saratoga County, Mechanicville, N.Y.


 
     

 


 

Offering:

Greyhound Daycare and Boarding

Personal Training and "Fur"sonal Training Services

We carry a full line of Pet Supplies and

Offer Grooming Services for all Greyhound Guests

 

*Ask me about Pet Parties*

 

 

 

 
   

Personal Trainer, Core Concepts, Body Building, Workout, Upstate NY, Albany, Saratoga County, Clifton Park, Mechanicville New YorkPersonal Trainer, Core Concepts, Body Building, Workout, Upstate NY, Albany, Saratoga County, Clifton Park, Mechanicville New YorkPersonal Trainer, Core Concepts, Body Building, Workout, Upstate NY, Albany, Saratoga County, Clifton Park, Mechanicville New York

Introducing---Vanessa

 Owner of Core Concepts Personal Training and
Fit Furry Friends Fursonal Training
 
  • Mission Statement:  I will do everything I can to make fitness fun.  I will always try to make all workouts creative and challenging.  As your trainer, I will do what I can to educate You about proper exercise techniques, I try to always have my Clients feel like they have learned something new.  My job is to assure that all Clients are safe and always motivated. 
 
  • A little About Me: I have been a Personal Trainer since 1998. Currently, I hold a Certification from the National Academy of Sports Medicine.  Along the way I have had other careers, but always come back to Personal Training.  I consider myself lucky to have a job that is so rewarding, and blessed to have clients as eager and committed to changing their lifestyles for themselves and their families. When I was 21 years old, I developed numerous health issues, but they have allowed me to empathize with others.  I can relate to those suffering with autoimmune disorders, thyroid conditions, difficult pregnancies and uncontrolled weight gain.  I weighed as much as 248 pounds when I was pregnant with my first son...I've been there, I know how hard weight loss is! I try to share my stories and experiences with others to support them with a healthy lifestyle, it can be the treatment for so many preventable diseases.

 

  • Fun Stuff:  My family and I live in a self proclaimed zoo.  Our house is shared with our Retired Greyhounds and Whippet, a cat and guinea pigs.  I have always been an animal lover and I've never know life without them.  I believe that all of the same theories of health, happiness and wellness are just as important to our beloved pets...which is why I now am proud to offer...FIT FURRY FRIENDS "FUR"SONAL TRAINING more info...
 
God Bless and Live Well
 

 


 
 

personal training, nys

Our Capital Region training studio is located in Mechanicville New York. Our facility  is equipped with cardio equipment, free weights, and various types of
plyometric  & endurance building devices.   We frequently add new equipment to allow for versatility


Mark Cambria

body building, training
 


Vanessa Cambria
NASM, CPT
 
Mark Cambria
Body Building
Pre-Contest Consultant

518-859-5858
Contact Us

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TTi Sales & Services,


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