









-
It has been a
pleasure to train with Vanessa. My flexibility and strength
have increased noticeably since the start of training. In
addition, may be more importantly she is very accommodating to
my busy schedule so I no longer have an excuse not to exercise.-J.K.
Read Testimonials...
Forum |
|
|
 |
 |
| |
Core Concepts - Well Balanced Training: Located in Saratoga County,
Mechanicville, N.Y.
|
|
 |
|
|
|
|
|
Offering:
Greyhound Daycare and
Boarding
Personal Training and "Fur"sonal
Training Services

We carry a full line of Pet
Supplies and
Offer Grooming Services for all
Greyhound Guests
*Ask me about Pet Parties*
  
|
|
 |
| |
|
|
|
|
|
|
Owner of Core Concepts Personal
Training and
Fit Furry Friends Fursonal
Training
- Mission Statement: I
will do everything I can to make fitness fun. I will always
try to make all workouts creative and challenging. As your
trainer, I will do what I can to educate You about proper
exercise techniques, I try to always have my Clients feel
like they have learned something new. My job is to
assure that all Clients are safe and always motivated.
- A little About Me: I
have been a Personal Trainer since 1998. Currently, I hold a
Certification from the National Academy of Sports Medicine.
Along the way I have had other careers, but always come back
to Personal Training. I consider myself lucky to have a job
that is so rewarding, and blessed to have clients as eager
and committed to changing their lifestyles for themselves
and their families. When I was 21 years old, I developed
numerous health issues, but they have allowed me to
empathize with others. I can relate to those suffering with
autoimmune disorders, thyroid conditions, difficult
pregnancies and uncontrolled weight gain. I weighed as
much as 248 pounds when I was pregnant with my first
son...I've been there, I know how hard weight loss is! I try
to share my stories and experiences with others to support
them with a healthy lifestyle, it can be the treatment for
so many preventable diseases.
- Fun Stuff: My family
and I live in a self proclaimed zoo. Our house is shared
with our Retired Greyhounds and Whippet, a cat and guinea pigs. I have always
been an animal lover and I've never know life without them.
I believe that all of the same theories of health, happiness
and wellness are just as important to our beloved
pets...which is why I now am proud to offer...FIT FURRY
FRIENDS "FUR"SONAL TRAINING
more info...
God Bless and Live Well
|
|
|
|
|
|
|
|
 |
|

|

Our Capital Region training studio is
located in Mechanicville New York. Our facility is equipped with cardio
equipment, free weights, and various types of plyometric & endurance building devices. We frequently add new equipment to
allow for versatility |
|

|
Mark Cambria

|
|

|